Form + Frequency is a live editorial-style show and podcast exploring the art and essence of aligned aesthetics — hosted by soul-led creatives Robyn James and Alexandra Lang.
From interiors to branding, personal style to sacred tech, beauty to business – each episode unpacks a core design principle and explores how it moves across every domain of life.
At its core, this show is about truth expressed through form. It’s not about following aesthetic trends or applying textbook rules. It’s about decoding alignment – visually, energetically, and experientially – so you can feel at home in your space, your brand, your body, and your life.
COME HANG OUT with US
Choose the space that feels most like home – whether it’s your inbox, your podcast queue, or your YouTube feed – and meet us there. Subscribe, follow, rate, and stay connected wherever beauty finds you.
Substack
Your inbox portal to the show. Each issue includes a recap or transcript, personal reflections, visual references, and prompts to take the episode deeper.
Spotify
Watch the full episodes in video, leave comments, and take the conversation with you wherever you go. It's beauty on the move, in full expression.
Apple Podcasts
Listen ad-free on the go, rate and review to support the show, and make Form + Frequency part of your weekly ritual.
BEAUTY THAT feels like HOME
We aren’t just here to talk about aesthetics – we live it, feel it, and translate it into something you can actually use.
Robyn is the mirror and the map: she brings symbolic depth, verbal precision, and brand strategy that touches the soul.
Alexandra is the stylist and the spark: she moves beauty into form with intuitive flow, embodiment, and playful experimentation.
Together, we invite you to come home to your own aesthetic truth.
If you’ve ever felt beauty in your body before your mind could explain it...
If you’ve ever walked into a room, put on an outfit, or opened a website and thought – yes, this feels like me...
Then you already know what we’re here to explore.
This is beauty that feels like home.
And you’re invited.
"This is the beginning of something BIG – and I can feel it. The prequel episode was a pivotal moment. When you two hit the conversation on spirituality near the end… it was just straight GOLD. I’m so proud to know you both. #1 fan for life."
– SARA S.
GET SOME DESIGN therapy
Have a design, branding, or aesthetic dilemma you’d love our take on?
Send us a voice note or DM – the more detail, the better! – and we just might feature it in our Design Therapy segment.
Optional: If you want to share any images, websites, or a voice note, drop the link below. (Tip: if you have a few things to share, upload them to a Google Drive or Dropbox folder.)
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